Backen und Desserts

Vegan granola bars

Johann Dehn
0 comments
Vegane Müsliriegel Vegane Müsliriegel

A simple snack where the oven can stay cold.

The DATTELBÄR would like to thank dear Betty from the bottom of his heart for the sweet recipe support!
Instagram: @betti_licious

This is what you need:

60 g date paste
2 tablespoons date syrup
2-3 tablespoons peanut butter
180 g oat flakes
60 g coarsely chopped almonds
60 g seed mix (sunflower and pumpkin seeds)
1 teaspoon cinnamon
1 teaspoon vanilla
1 tbsp chia and flax seeds
3 tablespoons melted coconut oil

And here's how it works:

Mix all the ingredients together and press into a small baking pan. Make sure that the mixture is not too dry so that everything can be pressed down well and hold together. Decorate the muesli bars with toppings.

Then place the bar mixture in the freezer for about an hour and then cut it into small pieces.

Here you will find many more of our favorite healthy recipes.

Do you already know DATTELBÄR's Instagram profile?
The BEAR will be incredibly happy if you pay him a visit and let yourself be inspired by sweet date creations.

date-blog-banner