Backen und Desserts

raw chocolate cake

Johann Dehn
0 comments
Rohkost Schoko Torte Rohkost Schoko Torte

This delicious raw food cake is quick to prepare, super healthy and popular with young and old.


You need a mixer, a round springform cake pan and baking paper

Preparation: Soak sunflower seeds overnight.

For the cake base:

200 g ORGANIC SUKKARI DATES
300g ground walnuts
peel of an orange
70 g cocoa (we use raw cocoa powder)

For the chocolate cream:

100 g sunflower seeds
2 teaspoons psyllium husks
200 g dates
80 g Kakalo
200 mL water
optional: Nuts
 
And this is how it works:
• Wash the orange and grate the peel.
• Mix the ground nuts, orange peel, dates and cocoa in a large bowl and knead until you have a smooth mixture.
• Line a cake tin with baking paper and press the nut mixture into it.
• Place the mold in the freezer while you make the cream.
• For the chocolate cream, puree all ingredients in a blender until fine.
• (if necessary, spread some peanut butter on the cake base) Spread the cream on the cake base and then freeze for at least 5 hours (or overnight).
• Then let the cake thaw in the fridge for 3 hours and cut into pieces
Here  you will find our favorite healthy recipes.

date-blog-banner